Healthy Relationships
As teens grow up and form their own relationships, they are able to develop healthy ones if they are able to learn effective, realistic ways of handling common processes. Here are some of the most important processes in healthy relationships:
- Being Together: In a healthy relationship, this provides nurturance and support. In a dysfunctional one, it may result in hurt and people trying to avoid being together.
- Being Apart: This can provide opportunities for autonomy and self-esteem. In an unhealthy relationship, it may result in feelings of loneliness and alienation. Jealousy is a frequent sign of difficulties in learning to be apart.
- Expressing a Sense of Oneself: In a healthy relationship, individuals present their uniqueness clearly and comfortably. In less healthy ones, communications are vague and individuals may try to change themselves to meet others' expectations.
- Acknowledging Each Others' Differences: This can be recognized as uniqueness or, in unhealthy relatinships, as being "crazy" or "bad." During dating, couples frequently present an illusion to each other. This often leads to difficulties in marriage when illusions are impossible to maintain.
- Negotiations: In healthy relationships and families, members work out ways to maximize each others' satisfaction. Less healthy ones usually base decisions on "who is boss," with members feeling like they must win or lose.
ABC's of a Healthy Relationship
Awareness, Balance, Choices
Facing the Facts: Characteristics of a Healthy Relationship
http://www.bpdfamily.com/bpdresources/nk_a114.htm
Unhealthy Relationships
- Derogatory names, criticizing, publicly humiliating, put downs, embarrassments
- Monitoring their partner's email, cell phone calls
- Getting jealous when their partner spends time with friends or family
- Making all the decisions; not allowing freedom
- Punching, slapping, biting, hair pulling, shoving, tripping, kicking their partner
- Destroying or defacing partner's personal property (pictures, clothing, auto)
- Restraining their partner from leaving an argument
- Using guilt or force to obtain sex
- Threatening to leave partner in dangerous place
- Threatening to physically hurt them or themselves to control their partner.
National Teen Dating Violence Hotline
1-866-331-9474
Comments